Paradisus Princesa del Mar Resort & Spa

Prepare your body and relax your mind through Sol Melia's hydrotherapy circuit while enhancing the benefits of the treatments selected. Experience a truly revitalizing sensation thanks to our hydrotherapy treatments. Spa (Salus per Aquam), a traditional water ritual practiced by Roman and Greek Cultures, was based on alternating a heat phase with a cold phase, followed by relaxation and hydration to stimulate and reinvigorate the body.

• Start your hydrotherapy ritual with a shower.
  
• Detoxify your body with steam or in the sauna.
  
• Continue with a refreshing sensations shower.
  
• Relax in our Jacuzzi. Bathing suit required.
  
• The circuit concludes with a comforting traditional shower.
  
• Rest between sessions and help your self to a glass of refreshing beverages.
  
• Revitalize your body with our spa treatments.
  

Relaxing, therapeutic massages administered by expert hands that will help you unwind your body and invigorate your soul. A truly gratifying experience of wellness and repose!

• Back and neck massage (25 min.)38.00 CUC

  Relaxation massage designed to release accumulated tension in the neck, shoulders and back.
  

• Shaping massage (25 min.)38.00 CUC

  Local massage (legs, buttocks & abdomen) using marine active ingredients that gradually reducing the padded appearance of the skin, visibly improving the body's contour.
  

• Contour firming massage (25 min.)38.00 CUC

  Silky gel massages conveying a sensation of wellbeing and relaxation. The gel contains marine algae extracts which improve skin firmness and elasticity.
  

• Roast Coffee massage (50 min.)78.00 CUC

  Cuban flavors massages using roast coffee cream.
  

• Invigorating leg & foot massage (25 min.)38.00 CUC

  Relax and restore your vital energy with a wonderful invigorating and relaxing leg & foot massage designed to lower tension, fatigue and muscular pain.
  

• Face, head & shoulder acupressure (25 min.)38.00 CUC

  A wonderful, truly relaxing, therapeutic finger pressure massage to the key energy balancing points of the face, head and shoulders. This is an ancient Oriental longevity secret for a youthful and ageless look.
  

• Serenity massage (50 min.)78.00 CUC

  This relaxing body massage helps dissolve accumulated tension and stress, loosens tense muscles, and improves blood circulation and mobility.
  

• Revitalizing Cuban rum massage (50 min.)78.00 CUC

  Various deep tissue techniques are used to release tension and accumulated stress based a traditional medicine mix of massage oil, rum & sage, and all remedy used by our grandmothers. Especially recommended after athletic and fitness activities.
  

• Therapeutic massage (50 min.)78.00 CUC

  Restring massage that employs various techniques like acupressure, reflexology and body stretching to achieve a deep therapeutic effect, thus contributing to reduce stress, while improving blood circulation and joint mobility.
  

• Therapeutic massage (80 min.)146.00 CUC

  Restring massage that employs various techniques like acupressure, reflexology and body stretching to achieve a deep therapeutic effect, thus contributing to reduce stress, while improving blood circulation and joint mobility.
  

• Reflexology (50 min.)78.00 CUC

  Relieve stress and tension from the calves and feet. This ancestral 50min massage concentrates on pressure points directly correlating to vital centers, activating, restoring and balancing normal body functions.
  

• Acupressure massage (50 min.)78.00 CUC

  An ancient Japanese technique using finger pressure to stimulate energy pathways or meridians through specific points in the body, thus revitalizing the natural energy flow or Chi. Acupressure will bring balance to internal organs and body systems, reduce physical & mental, tension, and will l bring a sense of spiritual wellness.
  

• Holistic obsidian stone massage (50 min.)78.00 CUC

  Massage based on the power of Obsidian and Onyx stones capable of relieving stress and anxiety by creating a deep sensation of relaxation, balance and wellness.
  

• Couple massage (80 min.)232.00 CUC

  Share a unique, relaxing and soothing experience with your partner or companion in our pavilions especially designed for administering treatments to couples.
  

• Couple massage (50 min.)156.00 CUC

  Share a unique, relaxing and soothing experience with your partner or companion in our pavilions especially designed for administering treatments to couples.
  

• 4- Handed massage (50 min.)156.00 CUC

  Specialized 4-handed massage with two therapists massaging you simultaneously in total synchrony.
  

Exfoliations, body wraps and hydrotherapy for maximum physical and mental relaxation. Indulge yourself with exclusive, invigorating treatments; a soothing way to revitalize all your bodily functions.

• Tired Legs Wrap (50 min.)78.00 CUC

  A great absorption marine algae wrapping that decongests and drains, offering an immediate sensation of elation.
  

• Marine Mud Wrapping (50 min.)78.00 CUC

  Body treatment using a combination of marine mud and purple algae that decongests, stimulates and stabilizes the vital functions of the skin.
  

• Chocotherapy Wrapping (50 min.)78.00 CUC

  Anti-cellulite, antioxidant and relaxing body treatment leaving a sensation of happiness and wellbeing as it refreshes and purifies the body. A combination of a chocolate defoliant with a wrapping of deluxe chocolate.
  

• Chocolate & Milk Treatment (50 min.)78.00 CUC

  Exfoliating body treatment based on pure cocoa extract with a triple hydrating, antioxidant and anti-cellulite effect followed by a hydrating milk bath.
  

• Purple Grapes Treatment (50 min.)78.00 CUC

  Soothing bath based on the antioxidant and anti-aging properties of wine therapy, leaving the skin looking youthful and full of vitality. After this bath, an aromatic massage with grape oil is offered.
  

• Cappuccino Wrapping (50 min.)78.00 CUC

  Body defoliant based on pure cocoa extract with triple hydrating, antioxidant and anti-cellulite effect. The treatment is following by a deluxe coffee wrapping which effectively reduces flaccidity and slims the body.
  

• Aromatic hydration treatment (50 min.)68.00 CUC

  Skin rejuvenating treatment that restores hydration and softness to the skin. Ideal for removing dead cells and protecting sensitive skins.
  

• Coffee Therapy Wrapping (50 min.)78.00 CUC

  A combination of a deluxe coffee wrapping that reduces flaccidity and shapes the contour of the body followed by a hydrating bath in milk.
  

• Algae Therapy (50 min.)78.00 CUC

  Marine algae wrapping rich in iodine. Helps eliminate fat and balance the skin's composition of minerals and trace elements. Clients can choose between a reaffirming or anti-cellulite wrapping.
  

• Mud Wrapping (50 min.)78.00 CUC

  Body treatment using a combination of marine mud and purple algae that decongests, stimulates and stabilizes the vital functions of the skin.
  

• White Pearl Wrapping (50 min.)78.00 CUC

  The true beauty of the pearl applied in a magnificent wrap that covers the face or body with beautiful iridescent reflections. Acts against skin dehydration, flaccidity and fatigue.
  

• YHI Gold Wrap (50 min.)78.00 CUC

  A majestic golden wrap, both sparking and luminous, that rejuvenates the skin and covers the body with beautiful and energizing reflections.
  

• Marine Gel Firming Wrap (50 min.)78.00 CUC

  An amazing gel wrapping with Detox, shaping and training properties helps release oils and stabilize the vital function of the skin due to iodine concentrations.
  

• Lipo-stock (50 min.)78.00 CUC

  Innovative professional treatment for maintaining your body's figure. Its products include a combination of highly efficient ingredients with intensive action on the underlying fatty tissue and orange peel skin.
  

• Black Pearl Facial (50 min.)78.00 CUC

  The Black Pearl contained in the wrap gives the face a beautiful iridescence glow. Prevents skin dehydration, sagging and fatigue.
  

Thermal baths, highly beneficial due to their sedative and anti-stress effects. Enjoy an atmosphere of complete wellbeing. Tone and rejuvenate your skin, making it soft and firm. A source of balance, harmony and wellness.

• Purple Grape Bath (25 min.)38.00 CUC

  Soothing bath based on the antioxidant and anti-aging properties of the wine therapy, leaving the skin elastic, youthful looking and full of vitality.
  

• Algae Bath (25 min.)38.00 CUC

  A purifying and re-mineralizing treatment that hydrates and smoothes the skin.
  

• Marine Crystal Bath (25 min.)38.00 CUC

  Marine and algae bath salts that restore the minerals and trace elements of the body. Helps to keep the body in shape.
  

• Cleopatra Bath (25 min.)38.00 CUC

  A deliciously, silky milk mousse bath, enriched with marine proteins and collagen that hydrates and nurtures the skin.
  

• Equilibrium Bath (25 min.)38.00 CUC

  Sizzling tablets for a relaxing and enjoyable bath, brimming with the natural essences of chamomile, lavender, ylang ylang and marjoram. The intense blue bathwater helps the skin recover its sensuality.
  

• Aromatic baths (25 min.)38.00 CUC

  For a relaxing bubble bath with essential oils that provide a unique moment of harmony and wellbeing.
  

• Exfoliation bath (50 min.)78.00 CUC

  Invigorating bath of your choice followed by a body scrub with marine products.
  

Designed to soften and restore the natural balance of the skin and to pamper, relax and compose the spirit. You will feel radiant and young! A prior skin analysis will help personalize your facial treatment.

• Personalized Facial Cleansing (50 min.)78.00 CUC

  Facial cleansing to purify the skin using Opción professional products.
  

• Intense Facial (50 min.)78.00 CUC

  Intense nutrition and hydration treatment that improves the level of moisture retention of the skin using our professional products Opción, complete with collagen facial mask.
  

• Time Expert and eye contour Anti-Wrinkle Facial (50 min.)78.00 CUC

  Deep treatment that fills-in expression lines making them disappear, leaving your face fresh and youthful. Clients can choose between anti-wrinkle treatment for the face or for around the eyes.
  

• So-Delicate Facial (50 min.)78.00 CUC

  A professional treatment for highly sensitive and delicate skin, with decongestant, anti-inflammatory powers leaving your skin with a sensation of optimum well being. An authentic caress for sensitive skins.
  

• Time Expert Facial Lifting (50 min.)78.00 CUC

  Revitalizing treatment that shapes and smoothes your skin with an anti-flaccidity effect.
  

• Facial Treatment For Men (50 min.)78.00 CUC

  Detoxifying facial treatment based on
  Olive leaf extract and vitamin C, leaving your skin luminous and full of vitality.
  

• Excel Therapy Facial (50 min.)78.00 CUC

  An oxygenating anti-aging treatment for all types of skin. Its soft silky texture makes it easy to apply and keeps your skin wonderfully hydrated, renewed, comfortable and luminescent.
  

• Anti-Aging Eye Contour (50 min.)78.00 CUC

  Combination of a complete facial treatment with local eye contour treatment .Our specialist will advise you which eye contour treatment is best suited to your skin type: Excel Therapy or Time Expert
  

A unique space devoted to beauty and well-being, with treatments geared at intensifying harmony between the body and soul. You can feel stress slipping away as you experience the essence of complete relaxation. A team of highly qualified professionals will guide you along this soothing experience, based on a wide array of services and treatments to enhance your image.

A relaxing and invigorating getaway! Especially conceived to ensure maximum enjoyment during this Spa experience, whether you are a regular client or on a first visit.

• Extravaganza (100 min.)132.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Stone massage
  Intense Facial
  Manicure
  

• Together (80 min.)197.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Back and neck massage
  Facial for her
  Facial for him
  

• Serenity (80 min.)98.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Serenity massage
  Marine crystal bath
  Manicure
  

• Choco Spa couple (90 min.)197.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Choco therapy
  Back and neck massage
  

• Cleopatra (80 min.)98.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Facial
  Cleopatra Bath
  

• Delicious Spa (100 min.)118.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Chocolate Exfoliation
  Chocolate wrapping
  Reflexology
  

• Sol & Arena after sun (50 min.)78.00 CUC

  Hydrotherapy Circuit
  Spa facilities
  Body hydration after sun
  Reflexology
  

Cinnamon, ginger, cardamom, saffron, nutmeg, cloves, coriander ... the medicinal properties of these spices contribute to the wellbeing of the body and mind. Inspired by the fascinating history of the Silk Route, YHI Spa administers treatments prepared with sensual species that transport you into the mysterious world of the Far East.

• Exotic Ceylon Massage (50 min.)78.00 CUC

  Gratifying massage combined with creams prepared with shells and cinnamon extracts and essential oils.
  

• Peaceful Paradise Massage (50 min.)78.00 CUC

  Massage administered with spice herbs, almond, sesame and cardamom oil, rich in antioxidant properties, nutrients, and anti-aging properties.
  

• Oriental Evasion Bath (25 min.)38.00 CUC

  Gratifying and relaxing vanilla bath whose aroma evokes a profound state of relaxation.
  

• Odyssey of the Senses (50 min.)78.00 CUC

  Rich exfoliation based on the magical blending of the world's finest species combined with a delicate body wrap using silk extracts and obsidian stone rituals.
  

• Mysterious Turkey (50 min.)78.00 CUC

  Ritual combining saffron extracts mixed with coriander and Ylang-Ylang essential oils and applied with exotic silk foulards based on oriental stretching techniques.
  

• The Magic of the Silk Route (100 min.)156.00 CUC

  It consists of a fantastic exfoliation that merges the finest spices in the word, together with oriental resins and woods, bamboo particles, poppy seeds and nutmeg. A soft body wrap based on silk extract. An exquisite massage with essential oils.
  

Let your butler prepare a unique SPA experience, just for you. Bath salts, flowers, herbs and aromatic essences in a mystic atmosphere provided by dim candlelight and the incense of your choice. All the experiences included in our menu have been professionally designed to cleanse, soothe and nourish the mind, body and spirit in every emotional state.
Immerse yourself in a completely different spa experience in the privacy of your suite, where you will enjoy a sublime atmosphere of tranquility, balance and total relaxation.

• Purple Grape Bath
  

  Soothing bath based on the antioxidant and anti-aging properties of wine therapy for enhancing your skin's elasticity, vitality and youthful look.
  

• Marine Crystal Bath
  

  Marine and algae bath salts that restore the minerals and trace elements of the body. Helps to keep the body in shape.
  

• Cleopatra Bath
  

  A deliciously, silky milk mousse bath, enriched with marine proteins and collagen that hydrates and nurtures the skin.
  

• Equilibrium Bath
  

  Effervescent tablets for a pleasant and relaxing bath with relaxing natural essences such as chamomile, lavender, ylang-ylang and marjoram. A sapphire- blue bath to help the skin recover all its sensuality!
  

• Aromatic Vitality Bath
  

  The bath activate the nervous system through the skin or scent, stimulating cells and tissues with a quick local penetrating action that gradually extends throughout the body, modifying the physical and emotional state of mind of the person.
  

• Oriental Evasion Bath
  

  A gratifying and relaxing vanilla bath, whose spicy aroma invites you to relax profoundly. All the baths are available for an additional cost of $ 10.00 CUC
  Request your in-room spa service through your butler or through our Royal Service direct line.